Wednesday - August 20th, 2014

Beef Tips in Mushroom Sauce (Crock Pot Recipe)

Ingredients:

• 2 pounds lean chuck – cut in 1 – 3/4 inch pieces
• 1 can 98% fat free cream of mushroom soup
• 1 pkg. onion soup mix
• 1 can Diet Sprite or 7up

Directions:
Put meat in crock pot. Pour soup & onion soup mix over meat. Add Diet Sprite/7up. Cook in crock pot all day on low (or high for at least 4 hours). Turn off and let sit for 30 minutes before serving.
Makes 8 servings.
Each serving = 6 Weight Watchers Points
   

Brown Sugar Glazed Carrots

Ingredients:

• 1 Bag of baby carrots
• 1/2 cup water
• 1 1/2 TB butter
• 1 1/2 TB brown sugar
• Salt & Pepper to taste

Instructions

1. Bring carrots, water, butter and brown sugar to a boil in a pan over medium-high heat.
2. Turn to low and simmer for approximately 6 minutes.
3. Turn back to high and cook until all the water is evaporated and carrots are tender. It took me another 5-6 minutes.
4. Remove from heat. Salt and Pepper, and enjoy!